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High-quality organic milk thistle seeds, known for their powerful liver-protective properties. Contains silymarin, a potent antioxidant compound that supports liver health, detoxification, and regeneration. Sustainably harvested and carefully processed to preserve maximum potency and therapeutic benefits.
Steep 1 tablespoon of crushed seeds in hot water for 10-15 minutes. Drink 2-3 times daily.
Grind seeds and add 1 teaspoon to smoothies, juices, or food daily.
Create a tincture by soaking seeds in alcohol for 4-6 weeks. Take as directed.
Ingredients: 100% Pure Organic Milk Thistle Seeds (Silybum marianum)
No additives, preservatives, or artificial ingredients
Milk thistle is best known for its liver-supportive properties. It contains silymarin, a group of flavonolignans with antioxidant properties. Milk thistle has been used for over 2,000 years in traditional medicine and is one of the most well-researched herbal supplements for liver health.
Traditional use of dried milk thistle seed is 1 to 2 teaspoons steeped as tea or ground and added to food. For standardized extracts, typical amounts studied in research range from 140 to 420 mg of silymarin per day. Consult your healthcare provider for personalized guidance.
Milk thistle and its active compound silymarin have been extensively studied. Research suggests silymarin has antioxidant, anti-inflammatory, and hepatoprotective properties. It is widely used as a complementary approach to liver health, though results from clinical trials have been mixed on specific conditions.